ParadouRecipes

RECIPE STARTS HERE

Flattened Cornish Game Hens with Garlic-Citrus Marinade

1/4 cup olive oil
1 teaspoons chopped fresh thyme plus additional springs for garnish
3 finely chopped garlic cloves
2 teaspoons grated lemon peel
2 teaspoons grated lime peel
1 teaspoon honey
1/2 teaspoon salt
1/2 teaspoon pepper
2 Cornish game hens (1.25 – 1.5 lbs each), halved lengthwise


Preheat oven to 375F.

Combine olive oil, 4 teaspoons chopped thyme, garlic, lemon peel, lime peel, honey, salt & pepper in baking dish. Stir marinade to blend well.

Place hen halves on work surface and cover with plastic wrap. Pound gently with mallet to flatten slightly.

Place hen halves in marinade dish. Using fingers, rub both sides with marinade. Let marinate for 20 minutes at room temperature.

Place hen halves in oven on non-stick oven tray Bake for 12 – 15 minutes per side, brushing with marinade every 3 – 4 minutes. Finish in broiler to char the skin. Keep an eye on it so as not to burn. .

Arrange hen halves on plates. Garnish with lemon wedges, lime wedges, and fresh thyme sprigs.

Serve with stir-fried summer squash, red peppers, and couscous salad.

RECIPE ENDS HERE

 

Return To Recipes Index